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发表于 2008-9-26 09:27:41| 字数 3,017| - 中国–上海–上海–徐汇区 电信
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四、吃枸杞，补营养
枸杞营养成分众多，含量高，正说明现代营养学的价值，说明营养平衡的重
要性，不存在单一成分有神奇效用。枸杞熬汤泡酒，都会对其营养成分产生浪费，
最傻的，莫过于跟其它中药混在一起煎熬了，好东西，整成废物。
常吃枸杞，营养补齐。枸杞公司切莫跟中医搅和在一起，作为食品，枸杞商
业化的前途绝对远超过其药用价值，还是走正道的好。寻正发明的这句广告词，
算是无偿赠送。
附一：李清云的神照——就一糟老头而已（像见博客）
附二：《纽约时报》的讣告
LI CHING-YUN DEAD; GAVE HIS AGE AS 197.
“Keep a Quiet Heart, Sit Like a Tortoise, Sleep Like a Dog,” His
Advice for a Long Life.
Inquiry Put Age At 256.
Reported to have buried 23 wives and had 180 descendents – sold herbs
for first 100 years.
Peiping, May 5 – Li Ching-Yun, a resident of Kaihsien, in the
Province of Szechwan, who contended that he was one of the world’s
oldest men and said he was born in 1736 – which would make him 197
years old – died today.
A Chinese dispatch from Chungking telling of Mr. Li’s death said he
attributed his longevity to peace of mind and that it was his belief
every one could live at least a century by attaining inward calm.
Compared with estimates of Li Ching-yun’s age in previous reports
from China the above dispatch is conservative. In 1930 it was said
Professor Wu Chung-chien, dean of the department of Education in
Minkuo University, had found records showing Li was born in 1677 and
that Imperial Chinese Government congratulated him on his 150th and
200th birthdays.
A correspondent of The New York Times wrote in 1928 that many of the
oldest men in Li’s neighborhood asserted their grandfathers knew him
as boys and that he was then a grown man.
According to the generally accepted tales told in his province, Li was
able to read and write as a child, and by his tenth birthday had
traveled in Kansu, Shansi, Tibet, Annam, Siam and Manchuria gathering
herbs. For the first hundred years he continued at this occupation.
Then he switched to selling herbs gathered by others.
Wu Pei-fu, the warlord, took Li into his house to learn the secret of
living to 250. Another pupil said Li told him to “keep a quiet heart,
sit like a tortoise, walk sprightly like a pigeon and sleep like a
dog.”
According to one version of Li’s married life he had buried away
twenty-three wives and was living with his twenty-fourth, a woman of ’
60.’ Another account, which in 1928 credited him with 180 living
descendents, comprising eleven generations, recorded only fourteen
marriages. This second authority said his eyesight was good; also,
that the finger nails of his right hand were very long, and “long”
for a Chinese might mean longer than any finger nails ever dreamed of
in the United States.
One statement of The Times correspondent which probably caused
skeptical readers to believe Li was born more recently than 1677, was
that “many who have seen him recently declare that his facial
appearance is no different from that of persons two centuries his
junior.”
附三：寿星打造气功与文化
Da Liu. "Taoist Health Exercise Book." Putnam Publishing Group, New
York, 1983.
KELDER, Peter. "The Ancient Secret of the Fountain of Youth." Publisher:
Bantam Doubleday Dell Publishing Group, 1998. ISBN 0-385-49162-X
LIU, Pai Lin; HAYASHI, Yoshitsugu; and SHIODA, Kenichi. "Taoist Chi
Kung Secret Transmission." Japan, Publisher: たま出版, 1995. ISBN
4-88481-426-6
OLSON, Stuart Alve. "Qigong Teachings of a Taoist Immortal: The Eight
Essential Exercises of Master Li Ching Yuen" Healing Arts Press, 2002.
ISBN 0-89281-945-6
Dr. Yang Jwing-Ming. "Muscle/Tendon Changing and Marrow/Brain Washing
Chi Kung: The Secret of Youth." YMAA Publication Center, 1989. ISBN
0-940871-06-8
REID, Daniel "The Complete Book of Chinese Health and Healing."
Shambhala, 1994. ISBN 1-57062-071-7 |
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